WORKOUT OF THE MONTH

Pinnacle Resistance Training Routine

Pinnacle Fitness provides access to a large selection of cardio, free weights and machines.  This Full Body workout will take you on a tour of the gym while providing you a complete workout. 

Resistance training helps build muscle and can increase your metabolism on a permanent basis (more muscle means more calories needed to sustain). 

CONTACT US

8:30AM to 6:30PM

907 SW 37 TERR TOPEKA, KS 66609 BETWEEN WALMART AND SONIC

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